Thursday, October 4, 2012

Hooping Fitness, Hoop Dancing & How to Hula Hoop

Hooping Fitness, Hoop Dancing & How to Hula Hoop Video Clips. Duration : 8.12 Mins.


ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner in addition to progressions as you become advanced.

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